Lyte vs Sparkling Watermelon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lyte
Sparkling Watermelon
The Verdict: Which is Better?
When placing Lyte and Sparkling Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lyte is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lyte takes the lead with only 1g of sugar per 100g, whereas Sparkling Watermelon contains 4.03g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lyte or Sparkling Watermelon?
Lyte appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lyte vegan?
No, Lyte is not certified vegan.
What is the calorie difference between Lyte and Sparkling Watermelon?
There is a difference of 5 calories per 100g between the two products.
