Head-to-Head Analysis

lyte blueberry pomegranate vs Organic Coconut Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of lyte blueberry pomegranate

lyte blueberry pomegranate

Not Vegan
VS
Package of Organic Coconut Water

Organic Coconut Water

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
16.7 kcal
2g
Sugars
2.9g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing lyte blueberry pomegranate and Organic Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

lyte blueberry pomegranate is the more energy-dense option here, packing 8 more calories per 100g than Organic Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: lyte blueberry pomegranate or Organic Coconut Water?

It depends on your goals. lyte blueberry pomegranate has 25 calories, while Organic Coconut Water has 16.7 calories. Check the detailed table above for sugar and fat content.

Is lyte blueberry pomegranate vegan?

No, lyte blueberry pomegranate is not certified vegan.

What is the calorie difference between lyte blueberry pomegranate and Organic Coconut Water?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.