lyte blueberry pomegranate vs Vanilla latte high protein iced coffee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
lyte blueberry pomegranate
Vanilla latte high protein iced coffee
The Verdict: Which is Better?
When placing lyte blueberry pomegranate and Vanilla latte high protein iced coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, lyte blueberry pomegranate is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. lyte blueberry pomegranate contains significantly more sugar (2g) compared to the milder Vanilla latte high protein iced coffee (0.308g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla latte high protein iced coffee is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: lyte blueberry pomegranate or Vanilla latte high protein iced coffee?
It depends on your goals. lyte blueberry pomegranate has 25 calories, while Vanilla latte high protein iced coffee has 30.8 calories. Check the detailed table above for sugar and fat content.
Is lyte blueberry pomegranate vegan?
No, lyte blueberry pomegranate is not certified vegan.
What is the calorie difference between lyte blueberry pomegranate and Vanilla latte high protein iced coffee?
There is a difference of 6 calories per 100g between the two products.
