Lyte blueberry pomegranate sports drink vs Sparkling Water Beverage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lyte blueberry pomegranate sports drink
Sparkling Water Beverage
The Verdict: Which is Better?
When placing Lyte blueberry pomegranate sports drink and Sparkling Water Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lyte blueberry pomegranate sports drink is the more energy-dense option here, packing 4 more calories per 100g than Sparkling Water Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Lyte blueberry pomegranate sports drink or Sparkling Water Beverage?
It depends on your goals. Lyte blueberry pomegranate sports drink has 4.23 calories, while Sparkling Water Beverage has 0 calories. Check the detailed table above for sugar and fat content.
Is Lyte blueberry pomegranate sports drink vegan?
No, Lyte blueberry pomegranate sports drink is not certified vegan.
What is the calorie difference between Lyte blueberry pomegranate sports drink and Sparkling Water Beverage?
There is a difference of 4 calories per 100g between the two products.
