Head-to-Head Analysis

M and M's Peanut share size vs Meatless spicy patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of M and M's Peanut share size

M and M's Peanut share size

Not Vegan
VS
Top Pick
Package of Meatless spicy patties

Meatless spicy patties

Not Vegan
Nutritional Facts (per 100g)
516 kcal
Energy
140 kcal
48.4g
Sugars
0.5g
25.8g
Fat
5g
9.7g
Protein
8g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing M and M's Peanut share size and Meatless spicy patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

M and M's Peanut share size is the more energy-dense option here, packing 376 more calories per 100g than Meatless spicy patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. M and M's Peanut share size contains significantly more sugar (48.4g) compared to the milder Meatless spicy patties (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Meatless spicy patties is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: M and M's Peanut share size or Meatless spicy patties?

It depends on your goals. M and M's Peanut share size has 516 calories, while Meatless spicy patties has 140 calories. Check the detailed table above for sugar and fat content.

Is M and M's Peanut share size vegan?

No, M and M's Peanut share size is not certified vegan.

What is the calorie difference between M and M's Peanut share size and Meatless spicy patties?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.