M and M's Peanut share size vs Strawberry Ice Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
M and M's Peanut share size
Strawberry Ice Bar
The Verdict: Which is Better?
When placing M and M's Peanut share size and Strawberry Ice Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
M and M's Peanut share size is the more energy-dense option here, packing 223 more calories per 100g than Strawberry Ice Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. M and M's Peanut share size contains significantly more sugar (48.4g) compared to the milder Strawberry Ice Bar (18.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Ice Bar is undeniably the healthier pick.
Looking to build muscle? M and M's Peanut share size offers a protein boost with 9.68g per 100g, outperforming Strawberry Ice Bar in this category.
Frequently Asked Questions
Which is healthier: M and M's Peanut share size or Strawberry Ice Bar?
It depends on your goals. M and M's Peanut share size has 516 calories, while Strawberry Ice Bar has 293 calories. Check the detailed table above for sugar and fat content.
Is M and M's Peanut share size vegan?
No, M and M's Peanut share size is not certified vegan.
What is the calorie difference between M and M's Peanut share size and Strawberry Ice Bar?
There is a difference of 223 calories per 100g between the two products.
