Head-to-Head Analysis

Mák mletý vs Integrales cacau

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mák mletý

Mák mletý

Not Vegan
VS
Package of Integrales cacau

Integrales cacau

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
424 kcal
3g
Sugars
28g
30g
Fat
14g
22g
Protein
9.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Mák mletý and Integrales cacau side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mák mletý is the more energy-dense option here, packing 40 more calories per 100g than Integrales cacau. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mák mletý takes the lead with only 3g of sugar per 100g, whereas Integrales cacau contains 28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mák mletý offers a protein boost with 22g per 100g, outperforming Integrales cacau in this category.

Frequently Asked Questions

Which is healthier: Mák mletý or Integrales cacau?

It depends on your goals. Mák mletý has 464 calories, while Integrales cacau has 424 calories. Check the detailed table above for sugar and fat content.

Is Mák mletý vegan?

No, Mák mletý is not certified vegan.

What is the calorie difference between Mák mletý and Integrales cacau?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.