Mák mletý vs Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mák mletý
Pitted Prunes
The Verdict: Which is Better?
When placing Mák mletý and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mák mletý is the more energy-dense option here, packing 239 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mák mletý takes the lead with only 3g of sugar per 100g, whereas Pitted Prunes contains 32.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mák mletý offers a protein boost with 22g per 100g, outperforming Pitted Prunes in this category.
Frequently Asked Questions
Which is healthier: Mák mletý or Pitted Prunes?
It depends on your goals. Mák mletý has 464 calories, while Pitted Prunes has 225 calories. Check the detailed table above for sugar and fat content.
Is Mák mletý vegan?
No, Mák mletý is not certified vegan.
What is the calorie difference between Mák mletý and Pitted Prunes?
There is a difference of 239 calories per 100g between the two products.
