Head-to-Head Analysis

Mák mletý vs Twisted pretzel sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mák mletý

Mák mletý

Not Vegan
VS
Package of Twisted pretzel sticks

Twisted pretzel sticks

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
429 kcal
3g
Sugars
3.6g
30g
Fat
14.3g
22g
Protein
10.7g
0g
Salt
3.5g

The Verdict: Which is Better?

When placing Mák mletý and Twisted pretzel sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mák mletý is the more energy-dense option here, packing 35 more calories per 100g than Twisted pretzel sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mák mletý offers a protein boost with 22g per 100g, outperforming Twisted pretzel sticks in this category.

Frequently Asked Questions

Which is healthier: Mák mletý or Twisted pretzel sticks?

It depends on your goals. Mák mletý has 464 calories, while Twisted pretzel sticks has 429 calories. Check the detailed table above for sugar and fat content.

Is Mák mletý vegan?

No, Mák mletý is not certified vegan.

What is the calorie difference between Mák mletý and Twisted pretzel sticks?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.