M&M cookies vs Lorna doone shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
M&M cookies
Lorna doone shortbread cookies
The Verdict: Which is Better?
When placing M&M cookies and Lorna doone shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
M&M cookies is the more energy-dense option here, packing 12 more calories per 100g than Lorna doone shortbread cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. M&M cookies contains significantly more sugar (35.7g) compared to the milder Lorna doone shortbread cookies (18.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Lorna doone shortbread cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: M&M cookies or Lorna doone shortbread cookies?
It depends on your goals. M&M cookies has 500 calories, while Lorna doone shortbread cookies has 488.37 calories. Check the detailed table above for sugar and fat content.
Is M&M cookies vegan?
No, M&M cookies is not certified vegan.
What is the calorie difference between M&M cookies and Lorna doone shortbread cookies?
There is a difference of 12 calories per 100g between the two products.
