Head-to-Head Analysis

M&M cookies vs Strawberry Yogurt Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of M&M cookies

M&M cookies

Not Vegan
VS
Package of Strawberry Yogurt Muffins

Strawberry Yogurt Muffins

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
404 kcal
35.7g
Sugars
36.2g
25g
Fat
17g
3.6g
Protein
4.3g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing M&M cookies and Strawberry Yogurt Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

M&M cookies is the more energy-dense option here, packing 96 more calories per 100g than Strawberry Yogurt Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: M&M cookies or Strawberry Yogurt Muffins?

It depends on your goals. M&M cookies has 500 calories, while Strawberry Yogurt Muffins has 404 calories. Check the detailed table above for sugar and fat content.

Is M&M cookies vegan?

No, M&M cookies is not certified vegan.

What is the calorie difference between M&M cookies and Strawberry Yogurt Muffins?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.