Head-to-Head Analysis

M&M Minis vs High fiber chewy oats & chocolate bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of M&M Minis

M&M Minis

Not Vegan
VS
Top Pick
Package of High fiber chewy oats & chocolate bars

High fiber chewy oats & chocolate bars

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
350 kcal
58.3g
Sugars
20g
16.7g
Fat
10g
8.3g
Protein
5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing M&M Minis and High fiber chewy oats & chocolate bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

M&M Minis is the more energy-dense option here, packing 150 more calories per 100g than High fiber chewy oats & chocolate bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. M&M Minis contains significantly more sugar (58.3g) compared to the milder High fiber chewy oats & chocolate bars (20g). If you are monitoring your insulin levels or trying to cut down on sweets, High fiber chewy oats & chocolate bars is undeniably the healthier pick.

Looking to build muscle? M&M Minis offers a protein boost with 8.33g per 100g, outperforming High fiber chewy oats & chocolate bars in this category.

Frequently Asked Questions

Which is healthier: M&M Minis or High fiber chewy oats & chocolate bars?

It depends on your goals. M&M Minis has 500 calories, while High fiber chewy oats & chocolate bars has 350 calories. Check the detailed table above for sugar and fat content.

Is M&M Minis vegan?

No, M&M Minis is not certified vegan.

What is the calorie difference between M&M Minis and High fiber chewy oats & chocolate bars?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.