Head-to-Head Analysis

M&M Minis Caramel Fudge vs Gardetto's Deli Style Mustard Pretzel Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of M&M Minis Caramel Fudge

M&M Minis Caramel Fudge

Not Vegan
VS
Top Pick
Package of Gardetto's Deli Style Mustard Pretzel Mix

Gardetto's Deli Style Mustard Pretzel Mix

Not Vegan
Nutritional Facts (per 100g)
204.3 kcal
Energy
433 kcal
26.9g
Sugars
3.3g
6.5g
Fat
8.3g
3.2g
Protein
10g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing M&M Minis Caramel Fudge and Gardetto's Deli Style Mustard Pretzel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, M&M Minis Caramel Fudge is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. M&M Minis Caramel Fudge contains significantly more sugar (26.881720430108g) compared to the milder Gardetto's Deli Style Mustard Pretzel Mix (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Gardetto's Deli Style Mustard Pretzel Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: M&M Minis Caramel Fudge or Gardetto's Deli Style Mustard Pretzel Mix?

It depends on your goals. M&M Minis Caramel Fudge has 204.30107526882 calories, while Gardetto's Deli Style Mustard Pretzel Mix has 433 calories. Check the detailed table above for sugar and fat content.

Is M&M Minis Caramel Fudge vegan?

No, M&M Minis Caramel Fudge is not certified vegan.

What is the calorie difference between M&M Minis Caramel Fudge and Gardetto's Deli Style Mustard Pretzel Mix?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.