Head-to-Head Analysis

M&M'S Au Beurre De Cacahuète vs Awake Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of M&M'S Au Beurre De Cacahuète

M&M'S Au Beurre De Cacahuète

Not Vegan
VS
Package of Awake Caramel

Awake Caramel

Not Vegan
Nutritional Facts (per 100g)
519 kcal
Energy
477 kcal
47.6g
Sugars
52.3g
30.3g
Fat
25g
10.8g
Protein
4.6g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing M&M'S Au Beurre De Cacahuète and Awake Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

M&M'S Au Beurre De Cacahuète is the more energy-dense option here, packing 42 more calories per 100g than Awake Caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, M&M'S Au Beurre De Cacahuète takes the lead with only 47.6g of sugar per 100g, whereas Awake Caramel contains 52.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? M&M'S Au Beurre De Cacahuète offers a protein boost with 10.8g per 100g, outperforming Awake Caramel in this category.

Frequently Asked Questions

Which is healthier: M&M'S Au Beurre De Cacahuète or Awake Caramel?

It depends on your goals. M&M'S Au Beurre De Cacahuète has 519 calories, while Awake Caramel has 477 calories. Check the detailed table above for sugar and fat content.

Is M&M'S Au Beurre De Cacahuète vegan?

No, M&M'S Au Beurre De Cacahuète is not certified vegan.

What is the calorie difference between M&M'S Au Beurre De Cacahuète and Awake Caramel?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.