Head-to-Head Analysis

M&M'S Au Beurre De Cacahuète vs Himalayan Salted Caramel Mini Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of M&M'S Au Beurre De Cacahuète

M&M'S Au Beurre De Cacahuète

Not Vegan
VS
Top Pick
Package of Himalayan Salted Caramel Mini Rice Cakes

Himalayan Salted Caramel Mini Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
519 kcal
Energy
467 kcal
47.6g
Sugars
13.3g
30.3g
Fat
20g
10.8g
Protein
6.7g
0.5g
Salt
1.3g

The Verdict: Which is Better?

When placing M&M'S Au Beurre De Cacahuète and Himalayan Salted Caramel Mini Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

M&M'S Au Beurre De Cacahuète is the more energy-dense option here, packing 52 more calories per 100g than Himalayan Salted Caramel Mini Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. M&M'S Au Beurre De Cacahuète contains significantly more sugar (47.6g) compared to the milder Himalayan Salted Caramel Mini Rice Cakes (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Himalayan Salted Caramel Mini Rice Cakes is undeniably the healthier pick.

Looking to build muscle? M&M'S Au Beurre De Cacahuète offers a protein boost with 10.8g per 100g, outperforming Himalayan Salted Caramel Mini Rice Cakes in this category.

Frequently Asked Questions

Which is healthier: M&M'S Au Beurre De Cacahuète or Himalayan Salted Caramel Mini Rice Cakes?

It depends on your goals. M&M'S Au Beurre De Cacahuète has 519 calories, while Himalayan Salted Caramel Mini Rice Cakes has 467 calories. Check the detailed table above for sugar and fat content.

Is M&M'S Au Beurre De Cacahuète vegan?

No, M&M'S Au Beurre De Cacahuète is not certified vegan.

What is the calorie difference between M&M'S Au Beurre De Cacahuète and Himalayan Salted Caramel Mini Rice Cakes?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.