Head-to-Head Analysis

m&m's Milk Chocolate vs Fox Point Farm, Goat Milk Caramels, Salted Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of m&m's Milk Chocolate

m&m's Milk Chocolate

Not Vegan
VS
Top Pick
Package of Fox Point Farm, Goat Milk Caramels, Salted Vanilla

Fox Point Farm, Goat Milk Caramels, Salted Vanilla

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
343 kcal
64.3g
Sugars
31.4g
17.9g
Fat
22.9g
3.6g
Protein
2.9g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing m&m's Milk Chocolate and Fox Point Farm, Goat Milk Caramels, Salted Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

m&m's Milk Chocolate is the more energy-dense option here, packing 157 more calories per 100g than Fox Point Farm, Goat Milk Caramels, Salted Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. m&m's Milk Chocolate contains significantly more sugar (64.3g) compared to the milder Fox Point Farm, Goat Milk Caramels, Salted Vanilla (31.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Fox Point Farm, Goat Milk Caramels, Salted Vanilla is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: m&m's Milk Chocolate or Fox Point Farm, Goat Milk Caramels, Salted Vanilla?

It depends on your goals. m&m's Milk Chocolate has 500 calories, while Fox Point Farm, Goat Milk Caramels, Salted Vanilla has 343 calories. Check the detailed table above for sugar and fat content.

Is m&m's Milk Chocolate vegan?

No, m&m's Milk Chocolate is not certified vegan.

What is the calorie difference between m&m's Milk Chocolate and Fox Point Farm, Goat Milk Caramels, Salted Vanilla?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.