M &M'S Peanut Butter Share Size vs Fruit Snacks - Fruit Punch & Berries 'n Cherries

When placing M &M'S Peanut Butter Share Size and Fruit Snacks - Fruit Punch & Berries 'n Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

M &M'S Peanut Butter Share Size is the more energy-dense option here, packing 211 more calories per 100g than Fruit Snacks - Fruit Punch & Berries 'n Cherries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. M &M'S Peanut Butter Share Size contains significantly more sugar (48.1g) compared to the milder Fruit Snacks - Fruit Punch & Berries 'n Cherries (44.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Snacks - Fruit Punch & Berries 'n Cherries is undeniably the healthier pick.

Looking to build muscle? M &M'S Peanut Butter Share Size offers a protein boost with 11.1g per 100g, outperforming Fruit Snacks - Fruit Punch & Berries 'n Cherries in this category.