M &M'S Peanut Butter Share Size vs Parle-G
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
M &M'S Peanut Butter Share Size
Parle-G
The Verdict: Which is Better?
When placing M &M'S Peanut Butter Share Size and Parle-G side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
M &M'S Peanut Butter Share Size is the more energy-dense option here, packing 55 more calories per 100g than Parle-G. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. M &M'S Peanut Butter Share Size contains significantly more sugar (48.1g) compared to the milder Parle-G (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Parle-G is undeniably the healthier pick.
Looking to build muscle? M &M'S Peanut Butter Share Size offers a protein boost with 11.1g per 100g, outperforming Parle-G in this category.
Frequently Asked Questions
Which is healthier: M &M'S Peanut Butter Share Size or Parle-G?
It depends on your goals. M &M'S Peanut Butter Share Size has 519 calories, while Parle-G has 464 calories. Check the detailed table above for sugar and fat content.
Is M &M'S Peanut Butter Share Size vegan?
No, M &M'S Peanut Butter Share Size is not certified vegan.
What is the calorie difference between M &M'S Peanut Butter Share Size and Parle-G?
There is a difference of 55 calories per 100g between the two products.
