M&Ms Dark Chocolate vs Unsweetened unsulfured dried bing cherries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
M&Ms Dark Chocolate
Unsweetened unsulfured dried bing cherries
The Verdict: Which is Better?
When placing M&Ms Dark Chocolate and Unsweetened unsulfured dried bing cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
M&Ms Dark Chocolate is the more energy-dense option here, packing 225 more calories per 100g than Unsweetened unsulfured dried bing cherries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. M&Ms Dark Chocolate contains significantly more sugar (57.1g) compared to the milder Unsweetened unsulfured dried bing cherries (47.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened unsulfured dried bing cherries is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: M&Ms Dark Chocolate or Unsweetened unsulfured dried bing cherries?
It depends on your goals. M&Ms Dark Chocolate has 500 calories, while Unsweetened unsulfured dried bing cherries has 275 calories. Check the detailed table above for sugar and fat content.
Is M&Ms Dark Chocolate vegan?
No, M&Ms Dark Chocolate is not certified vegan.
What is the calorie difference between M&Ms Dark Chocolate and Unsweetened unsulfured dried bing cherries?
There is a difference of 225 calories per 100g between the two products.
