Head-to-Head Analysis

M&Ms Marshmallow Crispy vs Cranberry Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of M&Ms Marshmallow Crispy

M&Ms Marshmallow Crispy

Not Vegan
VS
Top Pick
Package of Cranberry Chocolate Chip

Cranberry Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
457 kcal
60.7g
Sugars
20g
21.4g
Fat
25.7g
3.6g
Protein
20g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing M&Ms Marshmallow Crispy and Cranberry Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

M&Ms Marshmallow Crispy is the more energy-dense option here, packing 43 more calories per 100g than Cranberry Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. M&Ms Marshmallow Crispy contains significantly more sugar (60.7g) compared to the milder Cranberry Chocolate Chip (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Cranberry Chocolate Chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: M&Ms Marshmallow Crispy or Cranberry Chocolate Chip?

It depends on your goals. M&Ms Marshmallow Crispy has 500 calories, while Cranberry Chocolate Chip has 457 calories. Check the detailed table above for sugar and fat content.

Is M&Ms Marshmallow Crispy vegan?

No, M&Ms Marshmallow Crispy is not certified vegan.

What is the calorie difference between M&Ms Marshmallow Crispy and Cranberry Chocolate Chip?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.