Head-to-Head Analysis

M&Ms Minis, milk chocolate vs Sweet 'N Salty Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of M&Ms Minis, milk chocolate

M&Ms Minis, milk chocolate

Not Vegan
VS
Top Pick
Package of Sweet 'N Salty Mix

Sweet 'N Salty Mix

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
485.7 kcal
64g
Sugars
34.3g
20g
Fat
31.4g
4g
Protein
14.3g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing M&Ms Minis, milk chocolate and Sweet 'N Salty Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, M&Ms Minis, milk chocolate is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. M&Ms Minis, milk chocolate contains significantly more sugar (64g) compared to the milder Sweet 'N Salty Mix (34.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet 'N Salty Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: M&Ms Minis, milk chocolate or Sweet 'N Salty Mix?

It depends on your goals. M&Ms Minis, milk chocolate has 480 calories, while Sweet 'N Salty Mix has 485.71 calories. Check the detailed table above for sugar and fat content.

Is M&Ms Minis, milk chocolate vegan?

No, M&Ms Minis, milk chocolate is not certified vegan.

What is the calorie difference between M&Ms Minis, milk chocolate and Sweet 'N Salty Mix?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.