M&Ms Red White & Blue vs Jalapeño Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
M&Ms Red White & Blue
Jalapeño Potato Chips
The Verdict: Which is Better?
When placing M&Ms Red White & Blue and Jalapeño Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, M&Ms Red White & Blue is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. M&Ms Red White & Blue contains significantly more sugar (50g) compared to the milder Jalapeño Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeño Potato Chips is undeniably the healthier pick.
Looking to build muscle? M&Ms Red White & Blue offers a protein boost with 10.714285714286g per 100g, outperforming Jalapeño Potato Chips in this category.
Frequently Asked Questions
Which is healthier: M&Ms Red White & Blue or Jalapeño Potato Chips?
It depends on your goals. M&Ms Red White & Blue has 535.71428571429 calories, while Jalapeño Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is M&Ms Red White & Blue vegan?
No, M&Ms Red White & Blue is not certified vegan.
What is the calorie difference between M&Ms Red White & Blue and Jalapeño Potato Chips?
There is a difference of 0 calories per 100g between the two products.
