Head-to-Head Analysis

Mānuka Honey - vs Absolutely gluten free, flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mānuka Honey -

Mānuka Honey -

Not Vegan
VS
Top Pick
Package of Absolutely gluten free, flatbread

Absolutely gluten free, flatbread

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
429 kcal
71.4g
Sugars
1.4g
0g
Fat
14.3g
0g
Protein
2.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Mānuka Honey - and Absolutely gluten free, flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mānuka Honey - is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mānuka Honey - contains significantly more sugar (71.4g) compared to the milder Absolutely gluten free, flatbread (1.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Absolutely gluten free, flatbread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mānuka Honey - or Absolutely gluten free, flatbread?

It depends on your goals. Mānuka Honey - has 286 calories, while Absolutely gluten free, flatbread has 429 calories. Check the detailed table above for sugar and fat content.

Is Mānuka Honey - vegan?

No, Mānuka Honey - is not certified vegan.

What is the calorie difference between Mānuka Honey - and Absolutely gluten free, flatbread?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.