Head-to-Head Analysis

Mānuka Honey - vs Ruffles Queso Cheese Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mānuka Honey -

Mānuka Honey -

Not Vegan
VS
Top Pick
Package of Ruffles Queso Cheese Flavored Potato Chips

Ruffles Queso Cheese Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
535.7 kcal
71.4g
Sugars
3.6g
0g
Fat
35.7g
0g
Protein
7.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Mānuka Honey - and Ruffles Queso Cheese Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mānuka Honey - is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mānuka Honey - contains significantly more sugar (71.4g) compared to the milder Ruffles Queso Cheese Flavored Potato Chips (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Ruffles Queso Cheese Flavored Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mānuka Honey - or Ruffles Queso Cheese Flavored Potato Chips?

It depends on your goals. Mānuka Honey - has 286 calories, while Ruffles Queso Cheese Flavored Potato Chips has 535.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Mānuka Honey - vegan?

No, Mānuka Honey - is not certified vegan.

What is the calorie difference between Mānuka Honey - and Ruffles Queso Cheese Flavored Potato Chips?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.