Head-to-Head Analysis

Maïs vs Non-GMO Goldfish, Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maïs

Maïs

Not Vegan
VS
Top Pick
Package of Non-GMO Goldfish, Cheddar

Non-GMO Goldfish, Cheddar

Not Vegan
Nutritional Facts (per 100g)
72 kcal
Energy
466.7 kcal
5.1g
Sugars
0g
1.4g
Fat
16.7g
2.5g
Protein
13.3g
0g
Salt
2g

The Verdict: Which is Better?

When placing Maïs and Non-GMO Goldfish, Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maïs is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maïs contains significantly more sugar (5.1g) compared to the milder Non-GMO Goldfish, Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Non-GMO Goldfish, Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maïs or Non-GMO Goldfish, Cheddar?

It depends on your goals. Maïs has 72 calories, while Non-GMO Goldfish, Cheddar has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Maïs vegan?

No, Maïs is not certified vegan.

What is the calorie difference between Maïs and Non-GMO Goldfish, Cheddar?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.