Maamoul bros made with premium saudi dates vs Coleslaw dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Maamoul bros made with premium saudi dates

Coleslaw dressing
The Verdict: Which is Better?
When placing Maamoul bros made with premium saudi dates and Coleslaw dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maamoul bros made with premium saudi dates is the more energy-dense option here, packing 411 more calories per 100g than Coleslaw dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maamoul bros made with premium saudi dates contains significantly more sugar (27.5g) compared to the milder Coleslaw dressing (0.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Coleslaw dressing is undeniably the healthier pick.
Looking to build muscle? Maamoul bros made with premium saudi dates offers a protein boost with 7.5g per 100g, outperforming Coleslaw dressing in this category.
Frequently Asked Questions
Which is healthier: Maamoul bros made with premium saudi dates or Coleslaw dressing?
It depends on your goals. Maamoul bros made with premium saudi dates has 425 calories, while Coleslaw dressing has 14 calories. Check the detailed table above for sugar and fat content.
Is Maamoul bros made with premium saudi dates vegan?
No, Maamoul bros made with premium saudi dates is not certified vegan.
What is the calorie difference between Maamoul bros made with premium saudi dates and Coleslaw dressing?
There is a difference of 411 calories per 100g between the two products.




