Maamoul Dates Super vs CREAM CHEESE & CHIVES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maamoul Dates Super
CREAM CHEESE & CHIVES
The Verdict: Which is Better?
When placing Maamoul Dates Super and CREAM CHEESE & CHIVES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maamoul Dates Super is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maamoul Dates Super contains significantly more sugar (21g) compared to the milder CREAM CHEESE & CHIVES (11.5g). If you are monitoring your insulin levels or trying to cut down on sweets, CREAM CHEESE & CHIVES is undeniably the healthier pick.
Looking to build muscle? Maamoul Dates Super offers a protein boost with 14g per 100g, outperforming CREAM CHEESE & CHIVES in this category.
Frequently Asked Questions
Which is healthier: Maamoul Dates Super or CREAM CHEESE & CHIVES?
It depends on your goals. Maamoul Dates Super has 420 calories, while CREAM CHEESE & CHIVES has 500 calories. Check the detailed table above for sugar and fat content.
Is Maamoul Dates Super vegan?
No, Maamoul Dates Super is not certified vegan.
What is the calorie difference between Maamoul Dates Super and CREAM CHEESE & CHIVES?
There is a difference of 80 calories per 100g between the two products.
