MAC AND CHEESE vs Roasted Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
MAC AND CHEESE
Roasted Garlic
The Verdict: Which is Better?
When placing MAC AND CHEESE and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
MAC AND CHEESE is the more energy-dense option here, packing 325 more calories per 100g than Roasted Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. MAC AND CHEESE contains significantly more sugar (11.111111111111g) compared to the milder Roasted Garlic (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic is undeniably the healthier pick.
Looking to build muscle? MAC AND CHEESE offers a protein boost with 12.5g per 100g, outperforming Roasted Garlic in this category.
Frequently Asked Questions
Which is healthier: MAC AND CHEESE or Roasted Garlic?
It depends on your goals. MAC AND CHEESE has 361.11111111111 calories, while Roasted Garlic has 35.7 calories. Check the detailed table above for sugar and fat content.
Is MAC AND CHEESE vegan?
No, MAC AND CHEESE is not certified vegan.
What is the calorie difference between MAC AND CHEESE and Roasted Garlic?
There is a difference of 325 calories per 100g between the two products.
