Mac and cheese vs Campbell's soup chicken & rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mac and cheese
Campbell's soup chicken & rice
The Verdict: Which is Better?
When placing Mac and cheese and Campbell's soup chicken & rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mac and cheese is the more energy-dense option here, packing 363 more calories per 100g than Campbell's soup chicken & rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mac and cheese contains significantly more sugar (6g) compared to the milder Campbell's soup chicken & rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Campbell's soup chicken & rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mac and cheese or Campbell's soup chicken & rice?
It depends on your goals. Mac and cheese has 430 calories, while Campbell's soup chicken & rice has 67 calories. Check the detailed table above for sugar and fat content.
Is Mac and cheese vegan?
No, Mac and cheese is not certified vegan.
What is the calorie difference between Mac and cheese and Campbell's soup chicken & rice?
There is a difference of 363 calories per 100g between the two products.
