Mac And Cheese vs Assorted Fruit Jellies, Assorted Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mac And Cheese
Assorted Fruit Jellies, Assorted Fruit
The Verdict: Which is Better?
When placing Mac And Cheese and Assorted Fruit Jellies, Assorted Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mac And Cheese is the more energy-dense option here, packing 123 more calories per 100g than Assorted Fruit Jellies, Assorted Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mac And Cheese takes the lead with only 1.56g of sugar per 100g, whereas Assorted Fruit Jellies, Assorted Fruit contains 5.97g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mac And Cheese offers a protein boost with 7.81g per 100g, outperforming Assorted Fruit Jellies, Assorted Fruit in this category.
Frequently Asked Questions
Which is healthier: Mac And Cheese or Assorted Fruit Jellies, Assorted Fruit?
It depends on your goals. Mac And Cheese has 227 calories, while Assorted Fruit Jellies, Assorted Fruit has 104 calories. Check the detailed table above for sugar and fat content.
Is Mac And Cheese vegan?
No, Mac And Cheese is not certified vegan.
What is the calorie difference between Mac And Cheese and Assorted Fruit Jellies, Assorted Fruit?
There is a difference of 123 calories per 100g between the two products.
