Head-to-Head Analysis

Mac And Cheese vs Crunchy rice rollers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mac And Cheese

Mac And Cheese

Not Vegan
VS
Package of Crunchy rice rollers

Crunchy rice rollers

Not Vegan
Nutritional Facts (per 100g)
227 kcal
Energy
308 kcal
1.6g
Sugars
30.8g
14.1g
Fat
0g
7.8g
Protein
7.7g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Mac And Cheese and Crunchy rice rollers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mac And Cheese is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mac And Cheese takes the lead with only 1.56g of sugar per 100g, whereas Crunchy rice rollers contains 30.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mac And Cheese or Crunchy rice rollers?

Mac And Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mac And Cheese vegan?

No, Mac And Cheese is not certified vegan.

What is the calorie difference between Mac And Cheese and Crunchy rice rollers?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.