Mac And Cheese vs Puffcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mac And Cheese
Puffcorn
The Verdict: Which is Better?
When placing Mac And Cheese and Puffcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mac And Cheese is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mac And Cheese contains significantly more sugar (1.56g) compared to the milder Puffcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Puffcorn is undeniably the healthier pick.
Looking to build muscle? Mac And Cheese offers a protein boost with 7.81g per 100g, outperforming Puffcorn in this category.
Frequently Asked Questions
Which is healthier: Mac And Cheese or Puffcorn?
It depends on your goals. Mac And Cheese has 227 calories, while Puffcorn has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Mac And Cheese vegan?
No, Mac And Cheese is not certified vegan.
What is the calorie difference between Mac And Cheese and Puffcorn?
There is a difference of 344 calories per 100g between the two products.
