Mac And Cheese Cups vs Garden veggie chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mac And Cheese Cups
Garden veggie chips
The Verdict: Which is Better?
When placing Mac And Cheese Cups and Garden veggie chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mac And Cheese Cups is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mac And Cheese Cups contains significantly more sugar (8.62g) compared to the milder Garden veggie chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden veggie chips is undeniably the healthier pick.
Looking to build muscle? Mac And Cheese Cups offers a protein boost with 12.1g per 100g, outperforming Garden veggie chips in this category.
Frequently Asked Questions
Which is healthier: Mac And Cheese Cups or Garden veggie chips?
It depends on your goals. Mac And Cheese Cups has 379 calories, while Garden veggie chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Mac And Cheese Cups vegan?
No, Mac And Cheese Cups is not certified vegan.
What is the calorie difference between Mac And Cheese Cups and Garden veggie chips?
There is a difference of 85 calories per 100g between the two products.
