Mac And Cheese Ranch Flavored vs Kellog's Nutrigrain Apple Cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mac And Cheese Ranch Flavored

Kellog's Nutrigrain Apple Cinnamon
The Verdict: Which is Better?
When placing Mac And Cheese Ranch Flavored and Kellog's Nutrigrain Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mac And Cheese Ranch Flavored is the more energy-dense option here, packing 28 more calories per 100g than Kellog's Nutrigrain Apple Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mac And Cheese Ranch Flavored takes the lead with only 6.9g of sugar per 100g, whereas Kellog's Nutrigrain Apple Cinnamon contains 35.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mac And Cheese Ranch Flavored offers a protein boost with 12.1g per 100g, outperforming Kellog's Nutrigrain Apple Cinnamon in this category.
Frequently Asked Questions
Which is healthier: Mac And Cheese Ranch Flavored or Kellog's Nutrigrain Apple Cinnamon?
It depends on your goals. Mac And Cheese Ranch Flavored has 379 calories, while Kellog's Nutrigrain Apple Cinnamon has 351 calories. Check the detailed table above for sugar and fat content.
Is Mac And Cheese Ranch Flavored vegan?
No, Mac And Cheese Ranch Flavored is not certified vegan.
What is the calorie difference between Mac And Cheese Ranch Flavored and Kellog's Nutrigrain Apple Cinnamon?
There is a difference of 28 calories per 100g between the two products.




