Head-to-Head Analysis

Mac and trees macaroni and cheese vs Rice Pilaf Mix Spanish Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mac and trees macaroni and cheese

Mac and trees macaroni and cheese

Not Vegan
VS
Top Pick
Package of Rice Pilaf Mix Spanish Rice

Rice Pilaf Mix Spanish Rice

Not Vegan
Nutritional Facts (per 100g)
371.8 kcal
Energy
339 kcal
9g
Sugars
1.8g
4.5g
Fat
0.9g
12.8g
Protein
7.1g
1.8g
Salt
2.9g

The Verdict: Which is Better?

When placing Mac and trees macaroni and cheese and Rice Pilaf Mix Spanish Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mac and trees macaroni and cheese is the more energy-dense option here, packing 33 more calories per 100g than Rice Pilaf Mix Spanish Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mac and trees macaroni and cheese contains significantly more sugar (8.97g) compared to the milder Rice Pilaf Mix Spanish Rice (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Pilaf Mix Spanish Rice is undeniably the healthier pick.

Looking to build muscle? Mac and trees macaroni and cheese offers a protein boost with 12.82g per 100g, outperforming Rice Pilaf Mix Spanish Rice in this category.

Frequently Asked Questions

Which is healthier: Mac and trees macaroni and cheese or Rice Pilaf Mix Spanish Rice?

It depends on your goals. Mac and trees macaroni and cheese has 371.79 calories, while Rice Pilaf Mix Spanish Rice has 339 calories. Check the detailed table above for sugar and fat content.

Is Mac and trees macaroni and cheese vegan?

No, Mac and trees macaroni and cheese is not certified vegan.

What is the calorie difference between Mac and trees macaroni and cheese and Rice Pilaf Mix Spanish Rice?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.