Mac & Cheese vs Vegetable Broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mac & Cheese
Vegetable Broth
The Verdict: Which is Better?
When placing Mac & Cheese and Vegetable Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mac & Cheese is the more energy-dense option here, packing 62 more calories per 100g than Vegetable Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Mac & Cheese offers a protein boost with 3.54g per 100g, outperforming Vegetable Broth in this category.
Frequently Asked Questions
Which is healthier: Mac & Cheese or Vegetable Broth?
It depends on your goals. Mac & Cheese has 63.2 calories, while Vegetable Broth has 1.38 calories. Check the detailed table above for sugar and fat content.
Is Mac & Cheese vegan?
No, Mac & Cheese is not certified vegan.
What is the calorie difference between Mac & Cheese and Vegetable Broth?
There is a difference of 62 calories per 100g between the two products.
