mac & cheese vs CHED OVER HEELS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
mac & cheese
CHED OVER HEELS
The Verdict: Which is Better?
When placing mac & cheese and CHED OVER HEELS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
mac & cheese is the more energy-dense option here, packing 74 more calories per 100g than CHED OVER HEELS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. mac & cheese contains significantly more sugar (6.9g) compared to the milder CHED OVER HEELS (4.77g). If you are monitoring your insulin levels or trying to cut down on sweets, CHED OVER HEELS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: mac & cheese or CHED OVER HEELS?
It depends on your goals. mac & cheese has 379 calories, while CHED OVER HEELS has 305 calories. Check the detailed table above for sugar and fat content.
Is mac & cheese vegan?
No, mac & cheese is not certified vegan.
What is the calorie difference between mac & cheese and CHED OVER HEELS?
There is a difference of 74 calories per 100g between the two products.
