Head-to-Head Analysis

mac & cheese vs French Bread Pepperoni Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mac & cheese

mac & cheese

Not Vegan
VS
Top Pick
Package of French Bread Pepperoni Pizza

French Bread Pepperoni Pizza

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
209 kcal
6.9g
Sugars
3.4g
6g
Fat
4.7g
12.1g
Protein
10.8g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing mac & cheese and French Bread Pepperoni Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

mac & cheese is the more energy-dense option here, packing 170 more calories per 100g than French Bread Pepperoni Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. mac & cheese contains significantly more sugar (6.9g) compared to the milder French Bread Pepperoni Pizza (3.38g). If you are monitoring your insulin levels or trying to cut down on sweets, French Bread Pepperoni Pizza is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: mac & cheese or French Bread Pepperoni Pizza?

It depends on your goals. mac & cheese has 379 calories, while French Bread Pepperoni Pizza has 209 calories. Check the detailed table above for sugar and fat content.

Is mac & cheese vegan?

No, mac & cheese is not certified vegan.

What is the calorie difference between mac & cheese and French Bread Pepperoni Pizza?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.