Head-to-Head Analysis

Mac & Cheese vs GOODLES QUESO TELL ME MORE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mac & Cheese

Mac & Cheese

Not Vegan
VS
Top Pick
Package of GOODLES QUESO TELL ME MORE

GOODLES QUESO TELL ME MORE

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
308 kcal
6g
Sugars
4.8g
2g
Fat
9.6g
9g
Protein
15.4g
1.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Mac & Cheese and GOODLES QUESO TELL ME MORE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mac & Cheese is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mac & Cheese contains significantly more sugar (6g) compared to the milder GOODLES QUESO TELL ME MORE (4.81g). If you are monitoring your insulin levels or trying to cut down on sweets, GOODLES QUESO TELL ME MORE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mac & Cheese or GOODLES QUESO TELL ME MORE?

It depends on your goals. Mac & Cheese has 230 calories, while GOODLES QUESO TELL ME MORE has 308 calories. Check the detailed table above for sugar and fat content.

Is Mac & Cheese vegan?

No, Mac & Cheese is not certified vegan.

What is the calorie difference between Mac & Cheese and GOODLES QUESO TELL ME MORE?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.