mac & cheese vs plant-based mandarin orange crispy chick’n
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
mac & cheese
plant-based mandarin orange crispy chick’n
The Verdict: Which is Better?
When placing mac & cheese and plant-based mandarin orange crispy chick’n side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
mac & cheese is the more energy-dense option here, packing 174 more calories per 100g than plant-based mandarin orange crispy chick’n. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, mac & cheese takes the lead with only 11.4g of sugar per 100g, whereas plant-based mandarin orange crispy chick’n contains 13.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? mac & cheese offers a protein boost with 12.9g per 100g, outperforming plant-based mandarin orange crispy chick’n in this category.
Frequently Asked Questions
Which is healthier: mac & cheese or plant-based mandarin orange crispy chick’n?
It depends on your goals. mac & cheese has 357 calories, while plant-based mandarin orange crispy chick’n has 183 calories. Check the detailed table above for sugar and fat content.
Is mac & cheese vegan?
No, mac & cheese is not certified vegan.
What is the calorie difference between mac & cheese and plant-based mandarin orange crispy chick’n?
There is a difference of 174 calories per 100g between the two products.
