mac & cheese vs Rippled Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
mac & cheese
Rippled Potato Chips
The Verdict: Which is Better?
When placing mac & cheese and Rippled Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, mac & cheese is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. mac & cheese contains significantly more sugar (11.4g) compared to the milder Rippled Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Rippled Potato Chips is undeniably the healthier pick.
Looking to build muscle? mac & cheese offers a protein boost with 12.9g per 100g, outperforming Rippled Potato Chips in this category.
Frequently Asked Questions
Which is healthier: mac & cheese or Rippled Potato Chips?
It depends on your goals. mac & cheese has 357 calories, while Rippled Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.
Is mac & cheese vegan?
No, mac & cheese is not certified vegan.
What is the calorie difference between mac & cheese and Rippled Potato Chips?
There is a difference of 214 calories per 100g between the two products.
