Head-to-Head Analysis

Mac & Cheese Bites vs Knocking korean

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mac & Cheese Bites

Mac & Cheese Bites

Not Vegan
VS
Package of Knocking korean

Knocking korean

Not Vegan
Nutritional Facts (per 100g)
293 kcal
Energy
526 kcal
2.7g
Sugars
4.2g
14.7g
Fat
31.5g
8g
Protein
7.6g
1.2g
Salt
2.3g

The Verdict: Which is Better?

When placing Mac & Cheese Bites and Knocking korean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mac & Cheese Bites is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mac & Cheese Bites takes the lead with only 2.67g of sugar per 100g, whereas Knocking korean contains 4.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mac & Cheese Bites or Knocking korean?

Mac & Cheese Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mac & Cheese Bites vegan?

No, Mac & Cheese Bites is not certified vegan.

What is the calorie difference between Mac & Cheese Bites and Knocking korean?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.