Head-to-Head Analysis

Mac & cheese, made from chickpeas vs Salted Spanish Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mac & cheese, made from chickpeas

Mac & cheese, made from chickpeas

Not Vegan
VS
Package of Salted Spanish Peanuts

Salted Spanish Peanuts

Not Vegan
Nutritional Facts (per 100g)
298 kcal
Energy
571 kcal
3.2g
Sugars
3.6g
11.7g
Fat
50g
16g
Protein
25g
1.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Mac & cheese, made from chickpeas and Salted Spanish Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mac & cheese, made from chickpeas is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mac & cheese, made from chickpeas or Salted Spanish Peanuts?

Mac & cheese, made from chickpeas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mac & cheese, made from chickpeas vegan?

No, Mac & cheese, made from chickpeas is not certified vegan.

What is the calorie difference between Mac & cheese, made from chickpeas and Salted Spanish Peanuts?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.