Head-to-Head Analysis

Mac & Cheese Original vs Premium noodle soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mac & Cheese Original

Mac & Cheese Original

Not Vegan
VS
Top Pick
Package of Premium noodle soup

Premium noodle soup

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
427 kcal
8.6g
Sugars
2.7g
6g
Fat
12g
12.1g
Protein
10.7g
2.1g
Salt
3.9g

The Verdict: Which is Better?

When placing Mac & Cheese Original and Premium noodle soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mac & Cheese Original is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mac & Cheese Original contains significantly more sugar (8.62g) compared to the milder Premium noodle soup (2.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium noodle soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mac & Cheese Original or Premium noodle soup?

It depends on your goals. Mac & Cheese Original has 379 calories, while Premium noodle soup has 427 calories. Check the detailed table above for sugar and fat content.

Is Mac & Cheese Original vegan?

No, Mac & Cheese Original is not certified vegan.

What is the calorie difference between Mac & Cheese Original and Premium noodle soup?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.