Mac & Cheese Original vs Fried Fish Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mac & Cheese Original
Fried Fish Cake
The Verdict: Which is Better?
When placing Mac & Cheese Original and Fried Fish Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mac & Cheese Original is the more energy-dense option here, packing 200 more calories per 100g than Fried Fish Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mac & Cheese Original contains significantly more sugar (7g) compared to the milder Fried Fish Cake (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Fried Fish Cake is undeniably the healthier pick.
Looking to build muscle? Mac & Cheese Original offers a protein boost with 10g per 100g, outperforming Fried Fish Cake in this category.
Frequently Asked Questions
Which is healthier: Mac & Cheese Original or Fried Fish Cake?
It depends on your goals. Mac & Cheese Original has 400 calories, while Fried Fish Cake has 200 calories. Check the detailed table above for sugar and fat content.
Is Mac & Cheese Original vegan?
No, Mac & Cheese Original is not certified vegan.
What is the calorie difference between Mac & Cheese Original and Fried Fish Cake?
There is a difference of 200 calories per 100g between the two products.
