Head-to-Head Analysis

Mac & Cheese Spirals vs Chili no beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mac & Cheese Spirals

Mac & Cheese Spirals

Not Vegan
VS
Top Pick
Package of Chili no beans

Chili no beans

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
101.2 kcal
10g
Sugars
1.2g
2.9g
Fat
5.2g
12.9g
Protein
6.8g
1.9g
Salt
1g

The Verdict: Which is Better?

When placing Mac & Cheese Spirals and Chili no beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mac & Cheese Spirals is the more energy-dense option here, packing 256 more calories per 100g than Chili no beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mac & Cheese Spirals contains significantly more sugar (10g) compared to the milder Chili no beans (1.1764705882353g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili no beans is undeniably the healthier pick.

Looking to build muscle? Mac & Cheese Spirals offers a protein boost with 12.9g per 100g, outperforming Chili no beans in this category.

Frequently Asked Questions

Which is healthier: Mac & Cheese Spirals or Chili no beans?

It depends on your goals. Mac & Cheese Spirals has 357 calories, while Chili no beans has 101.17647058824 calories. Check the detailed table above for sugar and fat content.

Is Mac & Cheese Spirals vegan?

No, Mac & Cheese Spirals is not certified vegan.

What is the calorie difference between Mac & Cheese Spirals and Chili no beans?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.