Head-to-Head Analysis

mac & cheese, SpongeBob SquarePants shapes vs CHEDDAR BROCCOLI

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mac & cheese, SpongeBob SquarePants shapes

mac & cheese, SpongeBob SquarePants shapes

Not Vegan
VS
Top Pick
Package of CHEDDAR BROCCOLI

CHEDDAR BROCCOLI

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
383 kcal
10g
Sugars
3.3g
7.1g
Fat
7.5g
12.9g
Protein
10g
1.8g
Salt
2.2g

The Verdict: Which is Better?

When placing mac & cheese, SpongeBob SquarePants shapes and CHEDDAR BROCCOLI side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

mac & cheese, SpongeBob SquarePants shapes is the more energy-dense option here, packing 17 more calories per 100g than CHEDDAR BROCCOLI. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. mac & cheese, SpongeBob SquarePants shapes contains significantly more sugar (10g) compared to the milder CHEDDAR BROCCOLI (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR BROCCOLI is undeniably the healthier pick.

Looking to build muscle? mac & cheese, SpongeBob SquarePants shapes offers a protein boost with 12.9g per 100g, outperforming CHEDDAR BROCCOLI in this category.

Frequently Asked Questions

Which is healthier: mac & cheese, SpongeBob SquarePants shapes or CHEDDAR BROCCOLI?

It depends on your goals. mac & cheese, SpongeBob SquarePants shapes has 400 calories, while CHEDDAR BROCCOLI has 383 calories. Check the detailed table above for sugar and fat content.

Is mac & cheese, SpongeBob SquarePants shapes vegan?

No, mac & cheese, SpongeBob SquarePants shapes is not certified vegan.

What is the calorie difference between mac & cheese, SpongeBob SquarePants shapes and CHEDDAR BROCCOLI?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.