Head-to-Head Analysis

Mac & Cheese Three Cheese vs Nature Valley Crunchy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mac & Cheese Three Cheese

Mac & Cheese Three Cheese

Not Vegan
VS
Package of Nature Valley Crunchy Granola Bars

Nature Valley Crunchy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
476.2 kcal
10g
Sugars
26.2g
3.6g
Fat
19g
14.3g
Protein
9.5g
2.1g
Salt
1g

The Verdict: Which is Better?

When placing Mac & Cheese Three Cheese and Nature Valley Crunchy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mac & Cheese Three Cheese is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mac & Cheese Three Cheese takes the lead with only 10g of sugar per 100g, whereas Nature Valley Crunchy Granola Bars contains 26.1905g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mac & Cheese Three Cheese offers a protein boost with 14.3g per 100g, outperforming Nature Valley Crunchy Granola Bars in this category.

Frequently Asked Questions

Which is healthier: Mac & Cheese Three Cheese or Nature Valley Crunchy Granola Bars?

Mac & Cheese Three Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mac & Cheese Three Cheese vegan?

No, Mac & Cheese Three Cheese is not certified vegan.

What is the calorie difference between Mac & Cheese Three Cheese and Nature Valley Crunchy Granola Bars?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.