Mac & Cheese Three Cheese vs Shelled Edamame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mac & Cheese Three Cheese
Shelled Edamame
The Verdict: Which is Better?
When placing Mac & Cheese Three Cheese and Shelled Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mac & Cheese Three Cheese is the more energy-dense option here, packing 230 more calories per 100g than Shelled Edamame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mac & Cheese Three Cheese contains significantly more sugar (10g) compared to the milder Shelled Edamame (1.1764705882353g). If you are monitoring your insulin levels or trying to cut down on sweets, Shelled Edamame is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mac & Cheese Three Cheese or Shelled Edamame?
It depends on your goals. Mac & Cheese Three Cheese has 371 calories, while Shelled Edamame has 141.17647058824 calories. Check the detailed table above for sugar and fat content.
Is Mac & Cheese Three Cheese vegan?
No, Mac & Cheese Three Cheese is not certified vegan.
What is the calorie difference between Mac & Cheese Three Cheese and Shelled Edamame?
There is a difference of 230 calories per 100g between the two products.
