Mac & Cheese With Broccoli vs Ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mac & Cheese With Broccoli
Ice cream
The Verdict: Which is Better?
When placing Mac & Cheese With Broccoli and Ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mac & Cheese With Broccoli is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mac & Cheese With Broccoli takes the lead with only 1.98g of sugar per 100g, whereas Ice cream contains 22.73g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mac & Cheese With Broccoli or Ice cream?
Mac & Cheese With Broccoli appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mac & Cheese With Broccoli vegan?
No, Mac & Cheese With Broccoli is not certified vegan.
What is the calorie difference between Mac & Cheese With Broccoli and Ice cream?
There is a difference of 114 calories per 100g between the two products.
